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Specification of anxiety
A state of anxiety is indicated as a general psychical response of the human body to stressful, unsafe, or strange conditions of the environment. It is described as the sensation of worry, suffering, or fright you have before an essential event. Some life situations create regular and healthy anxiety, such as a job interview, examinations, etc. This effect lets us stay alert and ready for troublesome situations in a proper way. Usually they are not cured with medications for anxiety.
Though, people who constantly tempt from various anxiety diseases, have a feeling of anxiety which is far from the regular one. This fact can be totally tiring and may demand anti-anxiety drugs. When anxiety complications happen, sufferers cannot sleep well at night and concentrate during the daytime. Patients usually prefer to avoid others and even stay at home.
As a general rule, anxiety indications that require therapy are surd, suppressing, and inadequate to the situation itself. In such conditions sufferers may feel that they are not able to manage their senses, and cause severe headaches, sickness in the stomach and even shiver. In situations when ordinary anxiety gets abnormal and repeats regularly, it is categorized as a disorder which is usually cured with anti-anxiety medications. The medical statistic reports have announced that every second adult had an anxiety disease in some phases of his/her life.
Anxiety diseases can show up in such conditions: common anxiety, separation anxiety, various phobias, societal anxiety as well as panic attacks. Also, anxiety diseases are usually accompanied by mental health complications. They enclose severe depression, bipolar, eating and personality disorders.
How to recognize the commonest anxiety symptoms?
Anxiety shows up in different conditions or disorders, but yet has certain general symptoms. The commonest ones are as the following:
- Severe and deviant senses of worry and fear.
- Panic and trouble feelings without any clear reasons.
- Obsessive ideas in a regular life situations.
- Difficulties with sleeping, insomnia.
- Rapid heartbeat.
- Tension in the body muscles.
- Disability to keep calm.
- Uncontrolled urges to vomit.
- Severe headaches and migraine.
- Continuous tiredness.
- Disability to concentrate on regular activities.
- Fast uncontrolled breathing.
- Abnormal sweating of the whole body or separate parts.
- Thirstiness combined with dry mouth.
- Pain in stomach without any related reason.
General classification of anxiety disorders
There are some conditions which are indicated for anxiety disorders. In medical practice they are classified as separate diseases and mostly are cured by anti-anxiety medications.
GAD (stands for Generalized Anxiety Disorder) is a kind of psychiatric disturbance. It appears as a permanent feeling of trouble and dread which affects the regular everyday events. Sufferers usually feel fear, suffering, or unrest without any visible reason. Doctors indicate this condition as a “free floating anxiety”. Although, sufferers realize that these feelings are baseless and unreal, senses of anxiety continue and look like uncontrollable, letting individuals perceiving out of any control.
Panic attacks show up as short occasions of severe fear. These kinds of attacks are usually accompanied by heavy physical conditions and unregulated senses of fright and death. As well, continuous panic attacks can appear as a panic disease.
Separation anxiety disorder characterizes senses of permanent and immense anxiety connected with actual or forthcoming separation from someone or something that provides the person with convenience. It often happens with children, and can cause prolonged, enduring anxiety complication for periods up to fifty days.
Societal anxiety disorder appears as severe and continuous fright of social or presentation states, in which indignity or confusion may happen. Sufferers often cannot have regular relations with other people, and affect on their daily life activities.
Phobias describe severe and abnormal dread of a certain object, action, or condition. Patients with phobias may walk long distances in order to evade any collisions with their trembled object.
How to treat anxiety disorders?
Fortunately, anxiety complications can be successfully treated either by anti-anxiety drugs or by other additional ways. There are numerous choices for healing anxiety. These procedures include general therapy accompanied with medications for anxiety, as well as alternative ways of treatment like meditation and yoga.
Psychiatrists recommend to combine several kinds of therapy during the recovery period. As an instance, complement your therapy procedures with yoga exercises. Medicians often prevent from using only anti-anxiety medications, as they may not provide the complete recovery. Options for healing anxiety diseases are listed below:
- A kind of therapy, which is known as Cognitive Behavioral, helps to change the way of thinking and personal behavior.
- Dialectical Behavioral class of therapy which is popular in treating borderline personality disorders.
- Exposure therapy
- Therapy in groups and anti-anxiety drugs heal some anxiety complications.
- Neuromodulation and brain stimulation.
- Medications for anxiety, such as Xanax, Clonazepam, Ativan, Diazepam and others.
- Alternative kinds of therapy, which include food supplements, yoga classes, meditation, hypnotherapy, acupuncture and others.
Thus, any kind of anxiety diseases can be successfully cured by anti-anxiety medications when accompanied with additional tools. Follow your psychiatrist’s advises for a complete recovery.